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"Menopause is the ceasing of the ovaries of estrogen production."

Herbal Remedy For Menopause - The Best Way Out

   

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Menopause Facts

  • Recent findings about risks of long-term menopausal hormone therapy do not apply to use of birth control pills, which have not been found to increase breast cancer risk.
  • During the years just before menopause, known as perimenopause, your ovaries begin to shrink.
  • One recent study found that estrogen alone or estrogen plus progestin used on a sequential basis increased the risk of ovarian cancer, while estrogen plus progestin used continuously did not increase ovarian cancer risk.
  • One recent study found that estrogen alone or estrogen plus progestin used on a sequential basis increased the risk of ovarian cancer, while estrogen plus progestin used continuously did not increase ovarian cancer risk.

From Other Menopause Articles

Menopause Treatment - Ways And Means To Regain Control

"However, since a lot of risks are involved as well, tend to navigate towards herbal alternatives."

The First Symptoms Of Menopause Should Not Be Alarming

"There are plenty of ways to ease these symptoms through medication, as well as herbal supplements."

Easing The Change Of Life A Menopause Solution

"What actually bothers most women is whether they are still attractive to their husbands or male friends; whether they are seen as feminine as before reaching menopause; whether they are watched by their kids as they had watched their moms missing a name here and there, forgetting the keys, forgetting and wondering "what happened to mom?"

A Simple Answer Does Not Follow The Question What Is Menopause

"About a fourth of all women may suffer from symptoms of menopause that are of an unpleasant nature which includes night sweats, migraines, hot flushes as well as headaches and feeling tired as also swings in moods which can have long-term effects including strokes, osteoporosis and coronary heart disease."

Herbal Remedy For Menopause - The Best Way Out

"Talk openly with your doctor about the other things going on in your life that might be adding to your feelings."



Herbal Remedy for Menopause - The Best Way Out


Today women have a choice of going herbal. About two decades ago this option was not available to women. Today, herbal remedy for menopause is common practice. There are a vast number of herbs which have been identified to specifically target the symptoms caused by menopause, and all of them are quite effective. The best herbal remedy for menopause is made of the following herbs among others:

Soy beans: This is one plant which has tremendous amounts of phytoestrogens or plant estrogens. Hence, instead of relying upon the synthetic hormone replacement therapy and risk cancer and blood clots, it is easier to introduce soy beans into your diet. The efficiency of the treatment is as good if not better than the HRT anyday.

Black cohosh: This is an exceptionally effective herb for hot flashes. Though it should not be takes more than six months at a stretch, it is found to be exceptional with hot flashes which are one of the worst possible symptoms of the pre-menopause symptoms.

Chaste-berry: This plant is known by a host of other names such as sage tree, monk's pepper, etc and it is found quite good as a calming agent as well as reduces the intensity and recurrence of migraines.

St John's wort: This herb is found to be helpful in treating depression and can be used for long periods of time. However, it has a few side effects, i.e. some women found that it makes their skin oversensitive to sun. In some cases it also interferes with anti-depressant medication.

Ginseng: This herb is mostly used as a relaxant and anti-depressant. It has little effects on hot flushes, but it does relieve to a great extent depression and anxiety bouts.

Valerian roots: This is a good relaxant and sleep inducer - exceptional for menopause insomnia. However, since it has some bad side effects such as delirium and withdrawal symptoms similar to drugs, it has not been recommended for use.

These are only a few of the immense list of the herbal remedy for menopause, and everyday more and more are joining the list. Women prefer the natural, herbal remedy for menopause to the regular treatments because the risks involved are lesser and their efficiency is higher.

In many places however, one therapy may complement the other making the treatment waterproof and restoring control in the lives of the women who are struggling with pre-menopause symptoms.

Latest Menopause News
'Girls' need to let their hair down more (Calendarlive.com)
Musical at Coronet is invigorating when cast is singing, but drags otherwise. "Girls Night." Wow. There's a show title and a marketing catchphrase in one concise, easy-to-remember package. And it's on the marquee of the Coronet Theatre, longtime home to "Menopause: The Musical."
Revealing For First Time How BRCA1 Mutations Cause Breast Cancer (Medical News Today)
An international team of researchers led by Columbia University Medical Center's Herbert Irving Comprehensive Cancer Center and Sweden's Lund University has, for the first time, revealed how mutations in the BRCA1 gene lead to breast cancer. Findings show that one way BRCA1 mutations cause cancer is by knocking out a powerful tumor suppressor gene known as PTEN. click link for full article
New Study Reveals For First Time How BRCA1 Mutations Cause Breast Cancer (Science Daily)
Scientists have revealed how mutations in the BRCA1 gene lead to breast cancer. Findings show that one way BRCA1 mutations cause cancer is by knocking out a powerful tumor suppressor gene known as PTEN.
Your Memory in Midlife (ThirdAge)
CHICAGO (AP) - A new study disputes the widely held notion that menopause makes women scatterbrained and forgetful. Researchers conducted periodic memory tests on 803 menopausal women over two years and found to their surprise that their memories were just fine.
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