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"You can feel better by learning all you can about menopause, and talking with your doctor about your health and your symptoms."

Menopause And Depression Are Interrelated

   

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Menopause Facts

  • To relieve the symptoms of menopause, doctors may prescribe hormone therapy which can involve the use of either estrogen alone or with another hormone called progesterone, or progestin in its synthetic form.
  • During menopause a womans body slowly produces less of the hormones estrogen and progesterone which often happens between the ages of 45 and 55 years old.
  • One recent study found that estrogen alone or estrogen plus progestin used on a sequential basis increased the risk of ovarian cancer, while estrogen plus progestin used continuously did not increase ovarian cancer risk.
  • Calcitonin is a naturally occurring nonsex hormone that increases bone mass in the spine, and is used to treat women who have osteoporosis and who are at least 5 years beyond menopause.

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"Even if all of the other symptoms of menopause have gone for years the hot flashes, the mood swings, the food cravings, the headaches, the insomnia, whatever you had -- you could still have a period and still be considered menopausal."

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"These personal experiences will demonstrate that menopause is not the same for everyone."

Menopause And Depression Are Interrelated

"It may seem that when you are in the perimenopause that the chances of getting pregnant are relatively low, but medical statistics show otherwise."



Menopause and Depression are Interrelated


It has been observed that the approach of menopause triggers acute bouts of depression. This has been attributed to the fact that the hormone levels fall below normal levels due to drying up of the ovaries. The hormonal imbalance causes acute mood swings which if left untreated will develop into depression. This is why treatments like hormonal replacement therapy actually help in controlling mood swings and depression attacks.

Research Agrees that Menopause and Depression are Connected

There have been a number of research studies on women who are going through the menopausal stage, with specific emphasis on the cause and treatment of depression. It has been found in most of the studies that women who had no previous history of moodiness and/or depression develop this as they become pre-menopausal. This is further aggravated by the fact that women themselves tend to dismiss the connection between the onset of menopause and depression, and do not seek professional help.

The Risks of leaving it Untreated

Without professional help the mood swings usually turn into migraines and acute depression which not only harms the body but also affects greatly the quality of life of the woman and those that live with and around her. It has been seen, though it is not conclusively proved, that menopause and depression even play a role in marital life. Many marriages break around this time (when the woman is in the age group of 39-47 years) and the reasons can be attributed to the fact that with the depression and mood swings it becomes difficult for them to maintain a happy married life.

The Solutions

The depression and mood swings have been widely attributed to the reducing amounts of hormone levels in the pre-menstrual period of a woman life. In this menopause and depression are directly connected. It has been seen that a rich diet in soy food products (tofu, soy milk and soy powder) as well as linseed help to a large extent because these have phytoestrogens (plant estrogen) which balance the depletion of this hormone to some extent. In the same lines hormone replacement therapy also has been seen as a very effective solution to counteract depression.

Self-help is the Best Help

Women have a choice today to fight the demons of mood swings and depression without feeling like they are loosing control on their lives and on themselves. The connection between menopause and depression has been recognized in medical science. The most important thing however is that women themselves recognize and seek help at the right time.

Latest Menopause News
Menopause May Be Unique to Humans (ABC 7 El Paso)
THURSDAY, Dec. 13 (HealthDay News) -- Scientists have found no evidence that female chimpanzees go through menopause in the way that human females do -- even though their ability to...
Menopause hard on couple's sex lives (The Star)
New York - When a woman enters menopause, her sex life and that of her partner may suffer, according to a survey in which more than half of the women reported a decrease in sex drive and in the amount of sex they were having since entering menopause.
Wild chimpanzees do not routinely experience menopause (ANI via Yahoo! India News)
Washington, December 14 (ANI): A ground-breaking study has revealed that wild chimpanzees do not routinely experience menopause, rebutting previous findings in captive animals that female chimpanzees reach reproductive senescence at 35 to 40 years of age. Coupled with recent data from wild gorillas and orang-utans, the new finding suggests that human females are rare or even unique among ...
Menopause May Be Unique to Humans (HealthDay via Yahoo! News)
THURSDAY, Dec. 13 (HealthDay News) -- Scientists have found no evidence that female chimpanzees go through menopause in the way that human females do -- even though their ability to reproduce tends to taper off at a similar age.
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