"This is true because the worst menopause symptom is not physical but mental."

Symptoms of Menopause


Menopause is a normal change in a woman's life when her period stops. It is often called the "change of life." During menopause, a woman's body slowly makes less of the hormones estrogen and progesterone. This often happens between the ages of 45 and 55 years old. A woman has reached menopause when she has not had a period for 12 months in a row, and there are no other causes for this change. As you near menopause, you may have symptoms from the changes your body is making. Many women wonder if these changes are normal, and many are confused about how to treat their symptoms. You can feel better by learning all you can about menopause, and talking with your doctor about your health and your symptoms. If you want to treat your symptoms, your doctor can tell you more about your options and help you make the best treatment choices.

Every woman's period will stop at menopause. Some women may not have any other symptoms. But as you near menopause, you may have these symptoms:

* Vaginal changes. The vagina may become dry and thin, and sex and vaginal exams may be painful. You also might get more vaginal infections.

* Hair loss or thinning. Hair thinning or loss is a problem for some women.

* Depression. Some researchers believe that the decrease in estrogen triggers changes in your brain, causing depression.

* Thinning of your bones. This may lead to loss of height and bone breaks (osteoporosis).

* Urinary problems. You may have leaking, burning or pain when urinating, or leaking when sneezing, coughing, or laughing.

* Lack of concentration. You may become forgetful.

* Mood changes. May include mood swings, depression, and irritability.

* Changes in your period. The time between periods and the flow from month to month may be different.

* Abnormal bleeding or "spotting." This is common as you near menopause. But if your periods have stopped for 12 months in a row, and you still have "spotting," you should talk to your doctor to rule out serious causes, like cancer.

* Sex drive decreases. You may have less interest in sex and changes in sexual response.

* Weight fluctuation. Weight gain or increase in body fat around your waist.

* Hot flashes ("hot flushes"). You get warm in the face, neck and chest.

* Night sweats and sleeping problems. These may lead to feeling tired, stressed, or tense.