Natural Herb Shown to Relieve Menopausal SymptomsThe herb Cimicifuga racemosa, also known as black cohosh or squaw root, is a safe and effective natural agent that relieves the symptoms of menopause. C. racemosa was introduced to American Medicine by Native Americans to treat uterine disorders and has been used for decades in Germany for women with menopausal symptoms. Cimicifuga comprises naturally occurring triterpene, flavonoid, and aromatic constituents. The compounds responsible for the effectiveness of Cimicifuga are collectively re
Alternative Treatments For Menopause And Its SymptomsThere is great news for menopausal women today. In the past women have had no choice about menopausal treatments. Doctors have traditionally only offered hormone replacement therapy as a logical treatment for the symptoms associated with menopause. Today however there are other alternative treatments that are making headlines in regards to menopause and post menopause. These treatments are a little more natural and are often very effective. Although you may not be familiar with them, people hav
Recent clinical trial on herbal formula containing black cohosh, dong quai, milk thistle... for menopausal symtoms"OBJECTIVE: To determine the efficacy and safety of the herbal formula Phyto-Female Complex (SupHerb, Netanya, Israel; ingredients: standardized extracts of black cohosh, dong quai, milk thistle, red clover, American ginseng, chaste-tree berry) for the relief of menopausal symptoms." "CONCLUSION: Phyto-Female Complex is safe and effective for the relief of hot flushes and sleep disturbances in pre- and postmenopausal women, at least for 3 months' use." Reference: Rotem C, Kaplan B. Phyto-Fema
Menopause and ConstipationEvery women, at a certain period in her life, undergoes various sensations like enhanced rate of heart beat, sudden depressive mood, cold sweaty feeling during the night time and also hot flashes. This shows that she is approaching her menopause. She might also suffer from irregular bowel movements. Thus we know that she is going ...