Best Natural Estrogen	"After menopause, women are more likely to have heart disease."
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Menopause Facts

Menopause marks the time of your last menstrual period and it is not considered the last until you have been period-free for 1 year without being ill, pregnant, breast-feeding, or using certain medicines, all of which also can cause menstrual cycles to cease.
To relieve the symptoms of menopause, doctors may prescribe hormone therapy which can involve the use of either estrogen alone or with another hormone called progesterone, or progestin in its synthetic form.
During the years just before menopause, known as perimenopause, your ovaries begin to shrink.
You go through menopause immediately if both of your ovaries are also removed at surgery.

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Menopause Treatment

Since we're always learning more about menopause treatment options and hormone therapy, it can be confusing to figure out how to treat or manage menopausal symptoms. It is important for you to have a doctor that you trust, so you can have an open talk about your concerns and your treatment options. Then you can make informed decisions about your health that you feel good about. If you feel that you have talked openly with your doctor and still don't feel satisfied, you should think about getting a second opinion.

Knowing how to talk to your doctor or other members of your health care team can help you get the information you need about menopause. Your doctor will tell you, as you near menopause, that you may have symptoms from the changes your body is making. For some women, their menopause symptoms will go away over time without treatment. Other women will choose treatment for their symptoms.

Talk to your doctor about how to best manage menopause. Talk about your symptoms and whether they bother you. Make sure the doctor knows your medical history and your family medical history. This includes whether you are at risk for heart disease, osteoporosis, and breast cancer. Remember that your decision is never final. You can, and should review it with your doctor during a checkup. Your needs may change, and so might what we know about menopause.

Menopause Facts

Healthy women should have their blood pressure checked every 2 years while others may need it checked more often.
During menopause a womans body slowly produces less of the hormones estrogen and progesterone which often happens between the ages of 45 and 55 years old.
During the years just before menopause, known as perimenopause, your ovaries begin to shrink.
Hormone therapy is the most effective FDA approved medicine for relief of hot flashes, night sweats or vaginal dryness.

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